White Rock, Canada
1483 Stayte Rd
N/A
+17789683559
Felt energized after my barre work out! Raquel is super knowledgeable, encouraging, supportive and fun! The studio is clean, staff are friendly and helpful, location is perfect! The instructors here give you personalized attention to gently guide and correct your form and do the exercise properly. Whether you are an experienced member, new to exercising, or recovering from injuries or surgeries, the instructors give you options to suit your abilities and circumstances to safely transition to an effective and fun physical activity. You’ll come out more confident in your abilities and feel balanced in your body, mind and spirit! Highly recommended!
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Love the Dailey Method! The owner, staff and members are very knowledgeable, friendly and welcoming. They make you feel like family from the very beginning. I look forward to coming to classes and whether you are a beginner or seasoned it is always a great workout. Exercises can be tailored to your needs if you have issues or injuries. The studio is very neat and clean and lockers are provided. I highly recommend this studio.
I've tried other barre studios (Pop Physique, Bar Method, Pure Barre) and I can say that Dailey Method is my favorite! Came here on a visit to White Rock. The studio is clean with friendly staff and a great instructor Raquel (who is also the owner). She was very attentive and helped me with the proper alignment. The workout consists of a lot of small movements, mostly using your own body weight, light hand-weights, or a ball. The slower pace makes you really feel the burn and get a good shake. After class, I felt energized, loose, and ready to take on the day. I'll make it a point to come here when I'm in White Rock again!
I went to the studio for 2 years then left for a year. I ended up coming back because I missed it. Great workout and great ladies!!
Instructors and staff are so knowledgeable and welcoming! Classes are upbeat and positive. Exercises are quickly and easily adapted or modified if you are new to fitness or have an injury. Total body workout in an hour that flies by! Love love love this place.
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