Port Coquitlam, Canada
407-1515 Broadway St
N/A
+1 6044645425
Wheelchair-accessible car parkWheelchair-accessible entrance
I absolutely love the hit! All the coaches are very supportive and I saw improvements not only on my technique but also in my body within a few weeks. The workouts are super fun and that’s why it’s easy to stick with. I found home at the 30 Minute Hit.
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I signed up for 30 Minute Hit 4 months ago...1 month after my husband passed away. I was struggling with grief and my health was deteriorating. I knew I needed to do something. Joining 30 Minute Hit was the best decision I've ever made! I am healthier than I've ever been both mentally and physical. Everyday I start my day there and it sets the tone for how the rest of my day unfolds. If you do one thing for yourself this year, do this!
The best workout ever! It is a welcoming place for all women to feel safe and supported while getting your sweat on. All the trainers are super motivating and genuinely care about you progress and well being. It’s fun and fast and you can burn over 500 calories in just one 30 minute workout. You get free gloves and wraps with your membership which is a plus! There are no set class times which is great so you can start at any time instead of waiting for a schedule and you can go to any of the locations with your membership. Highly recommend 30 minute hit!
I love how welcoming the team at 30 minute hit is. I love working out, but I prefer to play sports then go to the gym. After trying 30 minute hit, I felt strong and powerful. All the workers there make you feel comfortable and push you so you can improve with every session. I always leave feeling like I worked my butt off and energized. Definitely a good exercise to get in to start the day right!
This gym is absolutely amazing!! All the women who work there are so supportive, professional, friendly and motivating. I use 30 Minute Hit to supplement my weight training routine, and I've noticed my endurance and explosive strength is much stronger since joining the gym 3 months ago. I highly recommend! Plus, their covid protocols are excellent and very safe.
Laura and her team at the PoCo location are wonderful - super motivating, welcoming and always ready to teach you new techniques so it's never the same! I've been a member for 2 years and while I not only feel more energized and centered after, I also have more confidence and strength for the other things I enjoy doing. Throughout the pandemic they have done an amazing job keeping up with all the protocols to keep the space clean and the members safe and healthy. I highly recommend 30 Minute Hit!
30 Minute Hit PoCo is amazing! The staff and members are all wonderful and I get an excellent workout every single time. It's honestly so addictive - since joining I have often woken up feeling the need to kick and punch those bags! :) Keep it up ladies \u003c3
Words cannot describe how incredible this place truly is! All of the staff are amazing and treat every single person with the same dignity no matter what your fitness/boxing level is. The workouts are amazing, and I have improved my overall fitness by tenfold in just two months. As someone who lives Multiple Sclerosis, this experience has been mentally and physically uplifting. I highly recommend this location to anyone thinking of joining!
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Wheelchair-accessible car parkWheelchair-accessible entrance