Mississauga, Canada
2200 Dundas St E
N/A
+14167221301
I attended my first meditation class and was amazed at how relaxed i felt. Sarah made it clear you don't have to do it perfectly and although my mind was so busy I feel good about my first time meditating. It was a nice atmosphere. I look forward to attending weekly and gaining control over my anxiety.
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Sarah is an inspiration! She is also a wonderful trainer who listens well but will push you to always do your best and work your hardest. This gym is very welcoming and I LOVE the fact that I can bring my kids and even my dog with me! I don't know any other gym where you can do that! My kids love training with Sarah and I love that they are learning about fitness, health and being strong! Try this place, you will not regret it!
This gym is true to its claim as the friendliest gym around. After realizing I wasn’t being accountable to myself at the big box gym, I found a home at True Strength. I don’t look for an excuse anymore to ‘skip the gym’. The fitness classes are social and fun! Sarah and the other girls I’ve met there keep me motivated, encouraged and accountable. I look forward to going, and always leave feeling energized, with a sense of achievement that I’ve done something good for myself. Sarah is a great personal trainer. She pushes me to my limits and knows what I am capable of. Together, we target my goals and address areas of weakness in my body to keep me feeling strong, healthy and balanced. I lost over 17 inches my first year working out at True Strength. Sarah has a genuine interest in my fitness, and I feel proud of my strength and achievements.
This gym is great, the environment is so welcoming and Sarah is just lovely!
I have had trainers in the past and have also joined a few gyms but I can honestly say that I have never felt more comfortable or as confident in myself as I did than when I became a member of True Strength! The atmosphere is very inviting and Sarah is very welcoming and caring. She, herself, as lost over 100 lbs so she knew what I was going through and knew the areas I needed to focus on in order to achieve my own fitness goals! I have been a client of hers for over 3 years and I am truly grateful for the relationship that we have built, as both a client and a friend, and I would encourage anyone to come and be apart of that. The True Strength has become a second home for me and the people whom I've met along the way have become a family! Sarah always says: "Life is too short to look in the mirror and not love what you see" and I am proud to say that I am proof of that!! Thank You Sarah \u003c3
This place is amazing.
Great place!
Deli
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