Langley City, Canada
20560 Langley Bypass #108
N/A
+17782785554
The trainer know his what he is doing friendly place to go and work out
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I can’t imagine a better gym in Langley. We moved from Surrey where I had a phenomenal trainer to work with but couldn’t make the drive For my appointments anymore. I didn’t think I would find something that would compare but pro trainers and Mitch have been spectacular. He has been knowledgeable and friendly since the first time I met him. He set up a program daily and weekly and keeps track of the excersises being done and all the weights to be used. He changes the routine and exercises regularly to keep it fresh and interesting. It’s so convenient knowing I just need to show up and he does the rest. The other members are all great with nobody judging, everyone is very friendly and supportive. Fantastic gym....it’s definitely a hidden gem!
Awesome gym! Very steady equipments. There personal training program is the best! although you still working out with a group of people, but we all are using different equipments based on each individual needs. The trainer (Mitch), really gets down to business and knows exactly where to start. They have great membership deals.
Mitch Walls is the best , if personal training is what you are looking for. He tends to each person's individual needs and customizes each workout to meet each person's abilities. I have tried many gyms in the past and I hated everyone of them, but not Pro Trainers. Mitch pushes everyone to be their best. Best Gym Ever!!
After years of ultra low calorie diets I was tired of never being able to eat. I was dropping weight but I was tired and weak feeling all the time. I decided to try working out because I figured then I could actually eat. I joined Shes fit and hired a very expensive trainer - after weeks of her making me do dance moves and lift pathetic weights I stopped going and went back to starving myself. This was no way to live! I have been going to this gym for almost 2 months and I feel stronger!, I can eat! Im dropping inches! and I feel great! Mitch is no fluff - you go to the gym, lift and get stronger. There are no meat heads here or people trolling for dates, there is no one sitting on machines talking on their phones and its not a fashion show. This is a gym full or regular people who are all motivated to be there for their own reasons; weight loss, injury repair, strength, ect ect. There are all age groups and fitness levels and I have never once felt stupid,ackward or out of place like I did at other gyms. Mitch keeps track of all of your work outs and directs you every time you come - if you know the cost of a personal trainer then you know the value in this! This gym is truly a hidden gem!
Deli
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