Delta, Canada
5000 Bridge St #101
N/A
+17784343140
Very friendly and inviting environment. LOVE the HIT team and their positive support and encouragement. If it wasn't for them I wouldn't be feeling as strong and confident as I do now! The progress that I've made through 30 Minute Hit has definitely motivated me to live a healthier life style. Thank you Tina & Erica, you ladies are awesome!
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I went to my first trial workout today...it was amazing. So supportive and positive. The help I received was excellent and I felt very motivated to give it a go. I signed up! (Love the pink boxing gloves). (One year later--I'm still loving this workout!)
Intense workouts. Trainers keep you motivated and in shape. If your looking for a good work out in the south delta area give this location a try! You'll definitely love it.
Love my 30 Minute Hit! The workout is challenging but I am getting stronger every week! It's a great way to get rid of stress, and fun too! Tina and Erica are the best :)
A huge shout out to Erica, the owner of 30 Minute Hit South Delta! I came in late today and Erica was closing down already. But instead of telling me that, she turned the lights and the music back on and put me through a killer work out, challening every fibre of my body. She didn't have to do that and I'm so glad because I really needed this today after a really difficult weekend and a Monday that had not been kind to that moment either. Hit has been my work out choice for over 3 years and I can't think of a better way to exercise effectively anymore!
The workout is tough and effective! The ladies here are encouraging and do a great job motivating me to push myself harder. It's a great cardio and strength workout - love it!!! Definitely starting to see results!
This is honestly the best workout I have ever done. Its challenging and you sweat but its FUN!! I love how quick it is and how quickly you see results. Totally Recommend!!
Erica and Tina are such motivating trainers and provide amazing feedback and support! Not only are they incredible trainers, but they post healthy and yummy smoothies for post workouts! Keep it up ladies, you are BOMB!
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