Toronto, Canada
3091 Dufferin St
N/A
+14167103671
I attended the 7 days online live sessions of learning "Uppa Yoga", "Isha Kriya" and "Chith Shakti Meditation". The sessions were really nice and well hosted. And learning various yoga practices was in itself a cherishing experience. Though I have been practicing Uppa yoga since months. And my experience with it was quite plausible as I observe changes within me like a peaceful state of mind and nice postural strength. The other two practices were new to me and really effective form of meditation. These yoga practices yet simple and easy, have a profound impact on one's body-mind integrity if done correctly and regularly. And yes I would like to appreciate the efforts of Kritika Ma'am who very nicely and patiently explained the various practices highlighting all the do's and don'ts and precautions very well. Thank You Ma'am for sharing your knowledge with us.
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I did upa yoga online course and it was such a beautiful experience. It helped me in attaining mental stability, daily practice increases energy levels. I would like to thank Kritika for being a wonderful guide and motivator
I learned Angamardhana and this is me learning yoga first time. She absolutely nailed it ! She is amazing !!! Very calm, composed, knowledgeable and explains the concepts in - very simple manner. Truly recommend her to my family and friends. If you want to learn yoga ; learn it from highly skilled people like her and in the right way !!!
Taking angamardana yoga class from Kritika was an enjoyable and easy experience. Kritika explained each practice step by step, did not rush and was fine if the class took longer than expected. She created a warm, welcoming and supportive atmosphere, and she made herself available after the course to answer my questions.
Amazing teacher. Yoga taught here is like an art form, strap in and expand your consciousness.
Kritika needs no discussion on her merits as a Hatha Yoga Instructor. Her devotion, dedication and compassion towards this spiritual science proves to be uplifting for any seeker. It was a deeply spiritual experience for me to learn Surya Kriya and Bhuta Shuddhi from her. Good luck!
It was really a very wonderful experience with Ojjasv Hath Yoga.. We dida session with our faculty members and students and the difference was clearly visible on all of them though the session was for an hour only but everyone was so positive and happy after that. My best wishes to Ms Kritika Soni for doing wonderful things for everyone.. All the best for the future ventures. Keep changing life's..
It was great experience learning from kritika. She has that patience and interest to teach kids.. I would strongly recommend adults to take higher version like angamardhana, hatha yoga.. Thank you kritika
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