Toronto, Canada
Dream Yoga Dance, 371 Danforth Ave
N/A
+1 6475733287
Dialectical living has been extremely helpful for me. I found that my life completely changed for the better and I am now able to lead life more peacefully using my DBT skills. As a manager I am more effective now in the workplace dealing with colleagues has been so much better than before as I am more accepting of people and more compassionate and less reactive I've taken both the intro and advanced programs twice and each time learn new things. I absolutely recommend dialectical living.
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Dialectical Living brought me out of a very dark and hopeless place and helped build me into a functioning member of society again. I am able to control my reactions and my emotions with the skills I have learned. The facilitators are very insightful and were able to provide me with the coaching I needed when I was in crisis. I have better relationships with my friends and family and am able to keep a job finally. Thank you Julie, Elizabeth and others for all the work you have put into making this experience so meaningful for me. Keep doing what you do! Forever grateful!
These classes are so over priced and not organized... shame on you for taking advantage of people with mental illnesses
My daughter melted down this morning and I had more compassion for her than ever before because of what I learned in the family group. The Compassion in Chaos sessions are very supportive for myself and my partner. They help us to understand our daughters struggles and are teaching us skills and strategies to manage. We kept getting angry and frustrated and now we understand the underlying physiology of BPD and the pain and suffering that she feels on a daily basis. We learned how to validate her and this has worked! We can deescalate her and this has made a world of difference in our home. Thank you Julie for making our lives more manageable.
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