Toronto, Canada
381 Front St W
N/A
+1 6473931337
Toilets
Nem is great! I went to him with lots of injuries, wanting to lose some weight and get back to my old active self. Nem developed workout programs that worked for me, were interesting, and even rehabilitated my Achilles injury. I went from not being able to walk more than a mile without significant pain to being completely pain-free. I'm so glad I made this investment in myself!
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I've been training with Nem both in person and online for almost a year now. He has helped motivate me to improve my fitness and over all health. He has a supportive approach, with encouragement to push for improvement every session.
I highly recommend TO Kinesiology! I worked with Nem to lose 5-10 Ibs, correct muscle imbalances and gain upper body strength. No matter what stage of health and fitness journey you're in, Nem provides a welcoming experience! In addition to his expert knowledge and proven track record, you can't go wrong! He will put in the time needed during and outside of your sessions to help you exceed your goals!
I am currently training with Nem and wanted to take the time to let everyone know how it is going. I do not like being tied down to a schedule or a routine and like most people i would assume, do not like working out! Hahahah! Nem has changed all that for me. He is a dedicated personal trainer with a masters in Kinesiologist and with his knowledge and experience I found myself wanting a work out schedule and routine! As a woman, I feel very comfortable and safe working with Nem. His professionalism, his sense of humour and his kindness reflect in his ability to work with you on your fitness goals (in case you are curious, mine is FIT FOR 50!!). We work outside in a very cool location close to me. He will work with you to see what fits you best, in terms of location (inside, outside and close to you). Speaking of 50, I was out of shape, with cracking bones and aches and pains. Working with Nem has changed all that and I am in the progress of meeting my goals with his help. Another important note to mention, he communicates with you in between sessions. He is very quick and responsive to emails and texts. He has a very cool app that you can do your own workouts at home, in between sessions. I could go on, but instead if you are looking for a personal trainer who is very easy to work with and has a wealth of information with regards to your fitness, physical abilities and knowledge of the human body, Nem is it! The best part is you never get bored, he has so many different routines in his tool box that every session is interesting! Thank you Nem and I will see you at the next session! Fit for 50! Tina Proutiere
Nem!! I have nothing but good things to say about him. I searched for a personal trainer who would be tough but not over bearing, communicative and professional and Nem was all of those things. I started my sessions with Nem at a park (due to Covid) and we would meet at times that were most convenient to me and worked around my work schedule. Nem's training methods are easy to follow, and are customized to your personal level of experience/target goals. I was more on the beginner level and was looking to gain weight as well as improve my upper body strength and increase my overall vitality. TRX training was my favorite! Nem would always check in on me via email and he has his own app where i could follow routines online when i wasn't able to come in-which was super helpful. Unfortunately i had to stop working out because of a foot injury but I would 100% recommend Nem as your next personal trainer!!
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