Surrey, Canada
13181 73a Ave
N/A
+1 6044428696
Andy is an exceptional nutritionist. Prior to seeking his expertise, I had little to no foundation in my diet. With the help of Andy I am now much more energetic, stronger, healthier, and motivated in my day to day activities.
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Andy was super helpful with so many different aspects and things that go behind eating better, exercising better and just how to be better to your body no matter what size you are. He is great at catering to people who are at different stages of their fitness journey. On top of that he goes above and beyond to do what is best for you and personalize a whole experience for you. Honestly worth way more than what you pay him for and building a great connection, helped me so much and and taught things that are invaluable in everyday life.
Andy has a wide range of knowledge and was very helpful in personalizing the information that supported what I was looking for. As someone who knows next to nothing about the science behind nutrition, Andy used lots of analogies and simple language to help me understand! It is clear that he puts in lots of effort and energy into the individual experience and approaches weight loss and healthy living from a holistic framework.
When it comes to diet and healthy lifestyles there's an abundance of information out their supporting any narrative one wants to pursue. Andy helped me cut through the information and set actionable tasks for me to work on. I'm looking forward to continue working with Andy and build more habits that feed into a healthier lifestyle.
Andy helped push me and my girlfriend Kellie towards a healthier lifestyle using nutrition, diet, and exercise strategies for the short and long term! His science background helps him excel in identifying what really works and what are just fads. He has been very thorough and supportive at every step of our journey. Couldn't be more satisfied with his work!
New year and the same new year's resolution, I need to lose weight. I decided to give Andy a shot with his free 30 minute consultation and fair to say I learned more about my health within these 30 minutes than I did at any other fitness classes I have attended in the past. He listened to exactly what I wanted to change in my lifestyle and made it very easy to understand complex nutrition topics. I am able to focus and achieve my resolution this year because of his check-ins and holding me accountable. If you are in the same boat as me and don't know how to start losing weight, first step would be to contact Andy!
Andy is my go to person for any nutritional related question. Not only does his advice work he also spends the time in explaining how certain foods we eat can benefit our body's. I recently started working out again, I'll be sure to be in constant contact with Andy about what foods I should be eating to ensure I get the best results for my body!
I was quite flustered by the amount of information out there. I knew I wanted to change but it all seemed so hard. Andy helped me figure out exactly what to look for while allowing me to take my time and understand things. He helped me lose 15 pounds and develop a routine that has helped me improve in all aspects of my day to day life. He is my go-to nutrition guy and I wouldn't be where I am without his support and guidance. Everyone should take advantage of his expertise.
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