Victoria, Canada
2787 Jacklin Rd #107
N/A
+17785355312
I've been to a few physiotherapists for my ankle and Rehab and Performance really made me understand what was going on with it which made it much easier to rehab. Amazing staff and facilities!
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I booked a consultation with Steven to cure an odd zero strength situation that’s been plaguing me for about three years now. In less than an hour Steven pinpointed exactly what needed to be addressed. The most inexpensive piece of exercise equipment I’ve ever had to purchase and I didn’t even have to purchase it as Steven let me take it home for free with me. A little orange balloon. Yup. Breathing is so important. Since the consultation. I now practice my breathing during even the simplest of tasks. Especially throughout my days at my job as a certified dental assistant. Slowly but surely my strength is coming back and my outlook on my lifting abilities are finally looking more and more positive every day. Thanks Steven.
I went to Rehab and Performance with severe lower back pain. Epidural injections were no longer working and surgery was on the horizon. After just one appointment Stephen , Tasher, and Chris had a treatment plan delineated and put into motion. After months of pain , improvement in my condition was almost immediate . By the end of the program there was vast improvement in my mobility and pain levels. I found them all to be caring , knowledgeable , and easy to be around. I highly recommend them.
I’ve been a Rehab and Performance client since 2016. I cannot say enough good things about Tasher, Steven and Alicia. When I started working out with them, I was getting over a back injury (suffered at the gym). Not only have they helped me get past that injury, my mobility has improved immensely, and I’m doing exercises and lifting weights I never thought I was capable of. What impresses me the most about this team is their holistic approach, their commitment to learning and teaching, and their focus on doing things well and doing things efficiently. They design your program and sessions to truly meet your needs, and the results speak for themselves. And the best part: they are awesome people to work out with!
Very knowledgeable and friendly staff genuinely interested In helping you reach your goals. Tascher, Steven, Chris and Adrianna and crew make this a very enjoyable program with fairly quick results. Uve been in their program nearly a month now and look forward to being at my appointments.
After 20 years of competitive sports, two major hip surgeries, a shoulder reconstruction, and over five years of chronic pain, I have made more progress working with Steven Inglefield and Integrated Rehabilitation and Performance in one year than I did with over five years of “other” practitioners/trainers. ‘The chronic pain from injuries has steadily declined to a very manageable level and I've been able to return to a sense of joy when I walk into the gym, because I know that my body is much healthier now and continuing to improve every day. #ilifthappy
I wanted to send you a warm Thank You for all the work you did with myself leading up to my stage goal. Working with Alicia there was a remarkable change in my overall balance, mobility, ability to stretch properly and injury prevention. The knowledge and challenge I gained from Alicia over the course of 6 months was only interesting and methodical. I managed to take several pieces while I was away to maintain a healthy balance to achieve my fitness goals. Before and after pictures of my success are outstanding. My health at has never been better. I owe a part of that to Alicia and the Performance Rehab Team, Steve for pulling me apart and Tasher the mobility mastermind of knowledge behind the scene. With your insight and motivation given I look forward to the next journey. Thank you all again for everything! Regards Nik Southwell
Prior to finding Rehab and Performance, I was not able to reach my fitness goals and was experiencing hip pain and stiffness along the way. The moment I began working with them, they zeroed in on my mobility problems and could pinpoint exactly what needed work to achieve my fitness goals and overcome my hip issues. Furthermore, they have taught me a great deal about physiology and body mechanics. Very quickly I started to see results in my strength, lack of pain and improved movement. I have never felt stronger and am so proud of my results! I work out with the whole team 3 days a week and look forward to starting my day with the ever changing workout routines and careful instruction. I would recommend this group of professionals to anybody - what ever the fitness, pain loss or weight loss goal may be. Veronica C.
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