Calgary, Canada
312 Cedar Crescent SW
N/A
+1 4034573673
Toilets
Our nutrition counselling session with Alex was invaluable. We needed nutritional advice when our 4-year old son had to have major surgery. Her advice was customized for our specific situation and she was so compassionate and knowledgeable. She helped us to choose healthy food choices for both before and after his surgery. We have even incorporated some of that advice into improving the nutrition for the rest of the family. We’re so grateful to have met Alex as she has really helped us to make healthier food choices.
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Alexandra is an amazing girl. She helped me through my ups and downs with my weight, my pregnancy and post-partum period. Always kept me motivated despite my stressful moments. She is also great with kids while consultation. Sometimes I had to take them with me and no matter what she never lost it. Her family is lovely. My daughter loves ‘Natasha and oscar’, that’s how she calls them. I really recommend her with my eyes closed to anyone; you’ll have a good time with her besides you’ll learn new tricks to cook and combine food.
I recommend Alex and Pure Sense Health for anyone looking to figure out their body and how to nourish it. I have PCOS and hypothyroidism. It wasn’t until I met with Alex that I managed to get my hormones under control in less than three months of healthy eating. I had also tried to get pregnant for three years and just after three months of eating the “Pure Sense Health” way I got pregnant! Alex isn’t just for weight loss but to learn a healthy lifestyle.
Alex is fantastic, she’s knowledgeable, patient and professional. I highly recommend her to anyone!
I wish I had reached out to Alexandra years ago!! Working with her has changed my life. Her meal plan and expert advice for me has eliminated my 'brain fog', given me more energy to get through my day, made me feel healthier and as a result, I am losing weight. How different one gets along when they're feeling well!! I must say the foods make sense and there is no 'special diet' with Alexandra. I am not deprived of anything and feel quite full after my meals. I would recomend Alexandra and PureSense to anyone looking to feel better by changing their eating habits.
I could not recommend Alex enough! I came to Alex at my heaviest weight looking for guidance on how to start a healthier lifestyle. Not only did she set me up with a food plan and recommended workout schedule she also helped me regain self love. After years of fad diets and a unhealthy relationship with diet culture/ food, she helped me unlearn all my unhealthy habits around food and steer me in the direction of a more balance and positive life emotionally & physically.
Alex came into my life at a perfect time. I was ready and willing to loose weight, but was bombareded by the noise and differing opinions about weight loss. Alex sat down with me, asked what I like and did not like to eat and then focussed on a plan that would work for me. I can honestly say I have never felt deprived, had any craving and feel totally satisfied. Alex has always been very encouraging and motivating. I highly recommend Alex to anyone looking for Nutritional Coaching. Thank you, thank you, thank you Alex.
Alexandra has been a constant source of support and knowledge as I work through my journey. She brings humour, education and a kindness to our sessions together that keep me focused on my goals yet comfortable in the process of reaching them.
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