Oakville, Canada
3063 Drumloch Ave
N/A
+1 6472904261
Doing Yoga each week with Kristeen is like discovering that there's new muscle in my body that I had not utilized before. Even though we are in group setting, she is aware of the individual needs and concerns. And she encourages to reinforce our bodies' weaknesses ever so gently. You're great girl!
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Yoga never interested me and I always thought it was not for me but that changed when I met Kristeen. She has this ability to run a class keeping every single person’s interest as a priority. She can judge everyone’s capability by watching their movements and customizes the class to her audience. Everyone leaves her class feeling accomplished and centered no matter what level they are at! Kristeen introduces the mind and body connection so beautifully into her class that one ends up being meditative without even realizing it! So for me it’s not just yoga with Kristeen instead it’s a holistic mind and body hour!!! She is the best!
Kristeen is a very intuitive instructor she with an uncanny ability to assess people by just watching their movements. She has helped me numerous times with my practice and rehabilitation after a few work related injuries. I have practiced many styles with her and she is energetic and positively refreshing. I highly recommend a booking!! Kristeen, thanks for keeping me moving though all my various injuries. You are awesome!!!
It's awesome to have Kristeen as a yoga instructor. She leads our group yoga session but she always takes care of you individually. I dont even feel like it is a group session. She adjusts exercises as per your own skill and capability. She also pushes you to become better.
Kristeen is an amazing instructor that really cares about her students. I have had countless clients that tell me how wonderful she is.
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