Mama Bear Wellness

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Niagara Falls, Canada

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Physical fitness program· Health consultant· Womens personal trainer· Women's personal trainer· Yoga instructor

Mama Bear Wellness Reviews | Rating 5 out of 5 stars (5 reviews)

Mama Bear Wellness is located in Niagara Falls, Canada on Zen House Yoga Studio, 6150 Valley Way suite 101. Mama Bear Wellness is rated 5 out of 5 in the category physical fitness program in Canada.

Address

Zen House Yoga Studio, 6150 Valley Way suite 101

Service options

Online classes

Accessibility

Wheelchair-accessible car park

Best known for
Fresh Sushi
Biggest weakness
Inconsistent service
Most praised
Value for Money
Recommended for
Families, Sushi lovers
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Natalie Dallaire

I tried the Baby Barre class with Andrea and was so glad I did! The space is warm and inviting and all of the mommas are all super friendly! The class was great, my lower body and core thank you. My daughter loved it and we will be back for many more!

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Rosemary Bagnulo

Andrea creates the most welcoming environment for all new moms and their babies. I gained strength back quickly through Barre and yoga after my C-section while getting to bond with my baby and meet other moms in a friendly, warm, welcoming environment! Love the fitness challenge as well as the kind words spoken each week within the group! Andrea also arranges opportunities to learn so that we can parent with confidence ! Highly recommend to all new/expecting mamas to become a part of the space that Andrea is creating for moms in Niagara! I can’t say enough good things about it! Total game changer in improving my mobility, mood, and maternity leave experience over all!

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Carly and Taylor MaGee

Andrea's baby wearing barre class was the perfect fit for me! I wanted an exercise program that my babe and I could do together and have loved every class! It's a great way to get out and meet other moms, is extremely affordable and a great workout. Andrea is personable and does a great job of balancing the needs of the babes with getting the workout done!

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Kirstie Shennan

My little one and I have been taking Andrea's Baby Barre classes for the past 3 months. She offers a welcoming space for you and your child to bond together and meet other moms and babies. Her barre class is an awesome workout and can be adapted to whatever level of fitness you are at by adding more challenging moves or by simply taking a break when you just can't do another calf raise. I would recommend this to any mom and baby duo out there - it's worth it whether you want a good work out or you just need to get out of the house for an hour and socialize!

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Steph Macoretta

I had my first prenatal yoga class today. Andrea is AMAZING! I was a little nervous going in to the class as I haven't done yoga(pre pregnancy) in awhile but she made me feel so comfortable and excited to start! She made such a relaxing environment and made me feel confident throughout the class with alterations based on how far along you were! I hope to do another drop in class soon! HIGHLY recommended :)

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