Nepean, Canada
Merivale Rd
N/A
+16137691208
Great gym, Great instructors, awesome atmosphere. If you want to train self defence, mma, kung fu, this is the place to be. You can come here for a hard exercise to slim down or train to be a fighter, or just come cause you love martial arts! Great gym, can't wait to go back!
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Training here for me is by far the best place to learn martial arts as well the atmosphere is respectful, friendly and most of all that team/family spirit feeling that you just can't find at the gym... I get to be in better shape both physically and mentally, keep up the good work guys!!
I've been training with Sifu Sylvain for the last five months. Having worked with many professionals in various sports over the years, I can recognize a true professional. The constructive attitude and extensive knowledge, topped with friendly customer service demonstrated by Sifu Sylvain and his team combine well to provide any hard working student of any age the opportunity to develop the knowledge and skills leading to steady progress. If I can do it, so can anyone! Come and give it a try.
This is absolute best place to bring your kids to have them learn martial arts and self defence. Silvain has helped ensure that my daughters will never be bullied again, and he makes you feel like family every time you walk in the door.
I've been with Patenaude martial arts and Sifu Silvain, for about four years now and it has been incredible! I joined for the fitness to get into shape but I stayed for the friendships. It becomes like a family where people watch out for, encourage, and laugh with you! I was worried when I joined back then about being one of very few women but they welcomed me without any question and the number of women is increasing constantly too! The workouts are phenomenal! You are exhausted but feel sooo good by the end of it. Seriously, give it a shot, I was a size 18 and went down to size ten, so you will see great results physically, but you will also have such an amazing time as well!!!!
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