Kathleen Pratt, MSW, RSW, Certified Yoga Instructor

Jaimie Baker-Seeds

Kathleen was referred to me by my psychotherapist to assist and support the emotional work and journey I embarked upon. At first I was hesitant as I am not a yogi by any means of the definition nor do I fancy the “zoom” platform but after our very first session I was completely at ease. Together we discussed my hopes and goals to feel at ease in my body, target SI joint pain, alleviate past traumas and find what truly makes me feel unique & special. I have seen Kathleen weekly since fall 2020 and I have only missed 2 of the weeks since that first meeting. There aren’t words to describe the work we do, as it’s individual but any previous thoughts I had about how pelvic floor/trauma sensitive yoga would benefit me was gone. I encourage anyone on a self discovery journey, healing process, emotional/physical pain related issues to seek out the support from Kathleen’s genuine kind & authentic (and no judgement) practice to join you on the path to finding yourself in a mind/body capacity.. I am very grateful to have Kathleen on my self healing journey!

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