Calgary, Canada
827 Discovery Ridge Hill SW #10
N/A
+15877181001
I’ve been to a few yoga classes in Calgary and in some other cities and was very impressed with the quality of teachers at Heart & Mind Yoga as well as the wonderful space they’ve created. The teachers really nicely combine the physical aspects of yoga with mindfulness in a way that many other places just don’t manage to do well - I loved it. Also, the classes were small, which was great because of the extra attention the teacher was able to give me in terms of posture, recommending adjustments etc.
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My young daughter and I attended an evening restorative class. The studio is beautiful, with large windows, natural light and new props :) It was a treat to see the stars through the window while laying in savasana. We look forward to our next visit!
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