Fit 'N' Well Personal Training Inc.

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Edmonton, Canada

fitnwell.com
Personal trainer· Fitness center· Health· Wellness and Fitness· Weight loss service

Fit 'N' Well Personal Training Inc. Reviews | Rating 5 out of 5 stars (5 reviews)

Fit 'N' Well Personal Training Inc. is located in Edmonton, Canada on 10060 Jasper Ave C18. Fit 'N' Well Personal Training Inc. is rated 5 out of 5 in the category personal trainer in Canada. At Fit 'N' Well our certified mobile personal trainers have been providing fitness training in homes, condos, businesses and select gyms in Edmonton and area since 1998. September 3, 2018 was our 20th year anniversary in business.  In-Home Personal Training- We see a lot of clients in their homes. Here are a couple more common scenarios. Morning In-Home Clients: You get out of bed and have a quick snack, start warming up on a bike or treadmill. Your mobile personal trainer comes to the door, puts you through an hour long work out then you shower, have breakfast and go to work. It is that easy. Some people aren't early risers and although their intentions are good, they find it difficult to constently exercise in the morning before going to work. If you know you have an appointment with your trainer it is much easier to get motivated to get up, and work out, then your exercise has been taken care of for the day and you can get on with your work day with one less thing to think about. Evening In-Home Clients: Come home from work, have dinner, your mobile personal trainer shows up, you have a fun work out, then carry on with your evening. It is too easy to get home from work, eat then sit on the couch. Once on that couch it is difficult to muster the motivation to work out with consistency.   Some of the benefits of working out at home: -You don't have to fight traffic to and from the gym. That alone can easily eat up 40 minutes to an hour of your day. -Finding the motivation to work out is easy when your personal trainer shows up at your door. -No montly gym dues. You can invest in fitness equipment instead that will last for many years or the rest of your life. -Better use of your personal time. Take off the commute to and from the gym and you can easily gain an hour every day when you factor in checking in at the gym, going up to the change room, changing, working out, then showering and changing again. Would you prefer to work out at a gym? No Problem. Our training facilities are: On the south side, Fit 'N' Well provides personal training out of the Terrace Fitness and Racquet Club. within The Radisson Hotel Edmonton South. We also train people in Edmonton public facilities. Fit 'N' Well has been managing the Scotia Place Fitness Centre since its inception in Scotia Place in September, 2001. In 2011 we opened the EPCOR Tower Fitness Centre. We provide personal training services in both Scotia Place and EPCOR Tower fitness facilities.   Attention Scotia Place Tenants: The Scotia Place Fitness Centre has upgraded their Golf Room. We now have a state of the art golf simulator. You can play games of virtual golf on five different courses.   How can our personal trainers help you? Our personal trainers specialize in weight loss. Our fitness training have also helped seniors regain a lot of the strength and vitality they had in their earlier years.  Since 1998, our male and female personal fitness trainers have helped people achieve all kinds of fitness and health goals. At Fit 'N' Well your personal trainer has all kinds of different approaches to help you acheive your fitness or weight loss goals in a way that suits your personality and comfort level. For the past decade we have been offering drop-in tennis ball soccer three times a week for our clients and other soccer enthusiasts. The drop in soccer is included in the admission at the Terrace Racquet and Fitness Club and is open to everyone.  Philosophy- In the era of "beach body" promises, short cuts and drugs, a lot of companies are promising results regardless of the cost. Some times those results are short lived if at all. We believe in helping people achieve their weight loss and fitness goals in a healthy and effective manner. Short term gain for injury and potential long-term loss is not what we are interested in. We are more interested in seeing people make lifestyle changes for permanent weight loss results. We provide on-going fitness training for maintenance and improvement.  I can't count how many times people have raved about how they lost 40 pounds on a particular diet. If the diet was so effective they wouldn't have gained the weight back and would still be on it. You can lose the weight. You can learn how to manage your weight and learn how to create eating and exercise habits and patterns that you enjoy and can sustain, thus staying fit and healthy long-term. Ethics is not something companies often advertise as it often means doing what is right long-term before what is profitable. short-term. Much of it is simple really. We treat our clients the same way we would like to be treated if we were in their shoes.  Call today and book a free fitness consultation and see for yourself why we have stayed busy since 1998.    Fit 'N' Well Personal Training Inc.on

Address

10060 Jasper Ave C18

Phone

+1 7809456882

Headquarters

Edmonton, Alberta

Service options

On-site services

Amenities

Toilets

Accessibility

Wheelchair-accessible car parkWheelchair-accessible toilet

Open hours

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Andrew Harbinson

Fit 'N' Well Personal Training (Greg Harvey) has been integral to my recovery from a serious knee injury suffered in April 2018 (Surgically repaired tibia plateau). After I completed 6 weeks of physiotherapy I contacted Greg to begin a work out regiment that would have me ready for 2018/2019 ski season. From our first consultation meeting Greg has taken my recovery and my goals very seriously. He has tailored our sessions to be conscious of my recovering knee, but also challenging so my body is constantly being pushed. In addition to Greg training my body he has also provided very helpful dietary advice that me and my family are trying to incorporate into our every day decision making regarding what we are putting into our bodies. I have enjoyed all of my time in the gym with Greg as he has an easy manner and cracks jokes to keep things light. I would be more than happy to recommend Fit 'N' Well Personal Training.

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Gurmeet Singh

I've had the pleasure of Greg's instruction, advice, and guidance for nearly 3 years now. His professionalism, flexibility, and positive attitude have been instrumental in working towards my goals. My schedule is irregular, and Greg consistently accommodates, for which I'm very grateful. He is knowledgeable, and applies science in combination with common sense, to his nutritional advice and the physical regimen. I appreciate his creativity and efficiency greatly. I try to partake of tennis ball soccer whenever possible - a fantastic workout. He's managed to create a cadre of players that has evolved into a community unto itself. I cannot speak highly enough of him. Our interactions are the highlight of my week. I look forward to a continued relationship and improving health.

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Stephen Scragg

I've worked with Fit 'N' Well for close to two years now and I couldn't be happier with the service. Greg and his trainers are extremely accommodating. They work around your schedule and always make sure you are happy. They work with you to ensure that you are working towards your goals. They also put on other fitness activities that you can partake in, including their own creation - Tennis Ball Soccer, which is a ton of fun and a great work out! I have worked with other companies and Fit 'N' Well stands out. Highly recommended.

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Bernadette A.

My sisters and I signed our parents (both in their mid-60s) up for in-home training sessions with Nikki from Fit 'N Well. Undoubtedly, it has changed their lives, and ours, for the better. My mother, at the tender age of 66, can plank longer than I can (at the tender age of 35). And my father, whose health has been slowly deteriorating over the years due to issues such as diabetes, knee pain, etc., has more energy now than he has had in a long time. Nikki has been incredibly sensitive to my parents' needs as older adults and she really knows what she's doing in terms of adapting exercises that accommodate them when they're struggling or challenge them when she knows that they can handle more. She's been very kind, reliable, and knowledgeable, and my sisters and I feel immensely pleased and confident having entrusted our parents' fitness to Nikki and Fit 'N Well. Our parents work out twice per week in the convenience of their own home and my sisters and I will continue paying for these sessions to keep our folks mentally and physically fit, happy, healthy, and living independently, for as long as possible.

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Gary James

I worked with Fit 'N' Well at the Epcor tower for 9 months (October 2013 to June 2014) to improve my core strength and alleviate back and knee pain. I'm a senior and wanted someone knowledgeable in fitness kinetics principles who could help me establish an exercise regimen that I could continue to do on my own. I worked initially with Erin and then with Chris. Both trainers were very aware of my senior mobility limitations and they adapted stretches and exercises to meet my specific needs and goals. I can now walk and climb stairs essentially pain free, play with my grandchildren, and even shovel snow! I highly recommend Fit 'N' Well to anyone wanting a custom personal training experience that produces positive results.