Toronto, Canada
140 Erskine Ave
N/A
+1 4163195472
Toilets
About six months ago I decided to invest in my health and well-being. I checked with friends and got a strong recommendation for the personal training and nutrition guidance offered by Lisa at Dynamix Fitness. After meeting Lisa for an initial fitness assessment I indicated signed up for testing 3 times per week. Since then, Lisa has been working with me big time! She has helped me build strength and balance with an ever-evolving set of exercises. She has kept me engaged with positive words, supportive food strategies and great strengthening ideas!
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Lisa was a very supportive trainer. I enjoyed that she switched up the workouts to fit my various needs. I would recommend Lisa for anyone looking to build a healthier lifestyle It doesn't matter what level you are at she will help you reach your goals
I’ve seen great results over the past few months! Very affordable and workable around my schedule. Constantly increasing in difficulty and scope and focused to match my fitness goals. Lisa tailored workouts to fit my desired results but definitely pushed me to do as much as I can. I am seeing improved cardio and body composition. Highly recommended!
I have been working out with Dynamix Fitness Since 2017! Lisa has been great to work with. My workouts are challenging and full of variety. Personal training is one of the best investments I have made because it never stops producing results!
Excellent trainer! Creative, motivating and fun - just what you need to get yourself up and full on endorphins in the winter to get in shape before summer kicks in. Lisa has been great with nutrition advice, educating on habit building and encouraging a whole lifestyle change. Thumbs up!
Deli
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