Port Moody, Canada
813 Coylton Pl
N/A
+17783851014
My doula recommended Kasia's prenatal classes and I'm glad she did. I've been attending remotely for the last two months and have really enjoyed them. I highly recommend doing prenatal yoga. I'm 38 weeks now and still feeling great. Kasia's classes are challenging enough but well suited to a pregnant body. She also incorporates breathing and vocal toning so great skills for labour! Thanks Kasia!
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Great personalized yoga in a beautiful quiet studio in Glenayre. Kasia is a fantastic, hands-on, yoga instructor.
I started going to Kasia for mom&baby yoga when my baby was only 4 months old. It is such a great way to be playful and bond with your baby while still getting some nice yoga time in. I highly recommend Kasia's mom&baby yoga for anyone thinking about a fun activity to do with your baby. Kasia is very accommodating and wonderful with babies. I really enjoyed the class, and went basically every week! I just wished I had signed up a lot sooner than 4 months!
I started Prenatal Yoga with Kasia half way through my pregnancy. I was having a lot of back and hip pain and I thought I would try prenatal yoga to help alleviate the discomfort. Kasia was so awesome with giving me extra stretches, etc. She also told the class different poses and techniques to help with labour. Would highly recommend her classes.
I began prenatal yoga with Kasia when I was 32 weeks pregnant and it made all the difference for me. I left each class feeling rejuvenated and content. Kasia is passionate, knowledgeable and makes you feel at ease. I can’t wait to take her mommy and baby classes soon!
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