Welland, Canada
632 S Pelham Rd
N/A
+1 9057351145
I can’t picture my life with out Joy. In such short time that I have joined I have achieved such amazing results. I’ve tried everything to stay healthy and fit. Joy guarantees the results. During lockdown Joy was always supportive through phone and texts, if I had any questions she was always there to answer. This boutique style fitness place is clean, always sanitized, fun and welcoming. I did not like working out but I now I can’t wait for my work outs. I highly recommend to check Joy out. Definitely the in THE ZONE ALL FOR YOU experience.
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I truly cannot say enough about Joy!!! She is absolutely amazing!!! I started going to Therapeutic Health & Wellness approximately 4 years ago and have loved every minute of it. The workouts are amazing!!! Joy motivates you to push yourself and \feel good for the day\. I love that she makes you accountable by staying on top of your measurements and meal plan. I honestly feel blessed to have Joy as my trainer. She has impacted my life in many ways. I will always be grateful. Not only have I found the BEST trainer, I've also made a beautiful friend. I promise you will not regret giving her a shot. Go for it!!
I am so grateful to be a part of Therapeutic Fitness and Wellness Centre! I battle with depression and anxiety. I started working with Joy in 2015. Since then I have found my inner happiness and I am now confident to face each days challenges. Working out is a lot more than just lifting weights, it helps put your mind at ease and has helped me transform myself into who I want to be. This year I have turned 42 and I would have to say I am in the best shape I have ever been in my life...both physically and mentally!! Joy is full of energy and her motivation shows off in the results of her clients!!!! She always sees the best in you and wants you to do the same! Thank you Joy for everything you have done for me. I am definitely glad to have you in my corner!!!
Joy, her name says it all! Absolutely nothing compares to this facility. It is a private facility that offers one-on-one personal training by appointment only as well as small class sizes, staying well within covid guidelines. Joy goes above and beyond to make sure every single client sees results. Her plan works! I have seen many trainers, and had memberships at multiple gyms and this trainer is like no other! I personally have received amazing results, and they happened quickly. I promise that you will not be disappointed. Joy truly cares about you and has a heart of gold. I would give Joy more then 5 stars if I could!
I have been going to Therapeutic Fitness and Wellness for over a year. During that time I have lost 22lbs pounds of fat and gained lean muscle. Though now in my forties, I am in the best shape of my life. This would not have happened without the training and encouragement provided by Joy. The small classes make the attention one receives more personal and individualized, so that you get the results you need, and, most importantly, want. The meal plan combined with her exercise program truly works and will transform you. Joy has given me awesome support to achieve my goals. I strongly recommend this Centre to all those looking to improve their general well-being, or trying to meet specific fitness goals. Thank you Joy for changing my life. Mary
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