Waterdown, Canada
255 Dundas St E
N/A
+12898958222
Such a great community for the yoga practice! De la Sol offers something for everyone. I've been going for a while now and my practice has become so strong. My favourite teacher is Chris En, his knowledge of poses and anatomy goes far beyond the yoga practise. His classes have inspired my journey to become a teacher.
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De La Sol is home to me. Both the Hamilton and Waterdown studios offer a wide variety of class styles which are fantastic for all levels of yogi, from beginner to advanced. Although there are numerous excellent instructors at the studios, that have lead me to the love of yoga, recently I have been drawn to Chris En's classes. Chris makes you feel welcome from the moment you walk into the studio. His advanced knowledge, training and ability make him an inspiring instructor. His classes are both challenging and motivational. Chris invests in his students and takes the time to help them advance in their personal practice. Chris's classes never disappoint, and always leave me looking forward to coming back.
I love De La Sol! Beautiful studio with such friendly staff. My instructor was Chris. His class was intense but made himself available after class to offer feedback and answer all of my questions. I can't wait to go back and take another one of Chris' classes!
I usually don’t leave reviews but my experience at the Waterdown location was so terrible that I wanted others to know as well. My friends and I decided that we wanted to try the 30 day membership and experience yoga first hand at a studio. We were very excited but after our first experience with a class, the instructor and people there... we will not be returning! As soon as you walked into the studio, the front desk girl was not friendly or helpful at all. She never explained where the different classes were or the process of having to check in to which class we were going to. But at the end, had the nerve so say (In a very rude, unfriendly tone) that we were supposed to tell her which class we were signing up for. Please keep in mind that this was our first class and we were new there. She acted as if we should have known better. The class instructed by Chris was very impersonal and condescending. He promoted that yoga was not about the postures but about the journey of finding yourself. You would think that he would practise that himself. The girls and I were so proud of ourselves for going out there, taking the first step and completing a class. But to be discouraged by the instructor himself at the end of class. In front of everyone. Instead of coming to us personally and finding out about our journey, he flat out rudely told us as we were walking out the door that we should try a beginners class instead and embarrassed us. He had such an arrogant, snobby air to himself and should not instructing or promoting yoga! We would have been open to feedback if it was friendly! Lastly, the website promotes a variety of classes and trying them out to find which ones work best for you. If trying out a new class means being embarrassed in front of everyone and having your insecurities brought out... no thank you! We will not be returning to try out any other classes.
Want to thank Chris for a great class this morning! I greatly appreciate the hands on assistance with postures and deep stretches. Thanks again Chris for the help getting the kinks out! Love the studio space! Darrin L
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