Sherwood Park, Canada
206 Pembina Rd
N/A
+1 8003117091
Online classesOutdoor servicesOn-site services
Toilets
Wheelchair-accessible car park
I've had the pleasure of Kelsey helping me create an and support me in my fitness journey for over a year now, her dedicated and fun attitude towards progress and consistency (at your own pace) have truly helped me keep my physical health a priority in life- cause at the end of the day it just makes you feel good! I trust her expertise and our one-on-one sessions always do the trick. 100% recommend :)
like
I was feeling very unmotivated during the start of the pandemic and my weight started getting out of hand. Kelsey was suggested to me by a friend, and its been an amazing experience since. Kelsey is knowledgeable, motivating and my biggest hype woman in and out of the gym. It was easy for me to make excuses to not exercise or to be hard on myself, but Kelsey was there cheering me on every step of the way. Its been 6 months and my entire outlook has changed. I can't wait to see the goals I will be making in another 6 months time!
Kelsey is a very knowledgeable, professional, and kind personal trainer. I've always felt comfortable, her positive attitude and energy are amazing, I really don't know how she does it. She's respectful, patient and knows how to push you in just the right way to help you get over a challenge in the program. She also plays cool music! You rock Kelsey!
You are in amazing hands with Kelsey! She is knowledgeable, experienced, and passionate. She knows what she’s doing and has a great facility to help reach your goals quickly.
I was skeptical about the entire experience of Meditation. The thought of letting the mind wander on it's own intrigues me, yet I didn't believe it would actually do anything. That being said however, the guided journey that I took, did open up my mind in a way that I did not expect, and I learned a thing or two about myself from the experience. Even if you're skeptical, give it a chance. You may be surprised what you find when you do like I was.
Extremely pleased with the service, they perfectly matched my abilities to an exercise and nutrition plan. Thorough in accessing my capabilities, goals and fitness level before creating a personalized regime.
Deli
The best companies in the category 'Deli'