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True Conditioning

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Richmond, Canada

trueconditioning.com
Fitness center· Nutritionist· Physical therapist· Massage therapist· Personal trainer· Pilates studio

True Conditioning Reviews | Rating 5 out of 5 stars (5 reviews)

True Conditioning is located in Richmond, Canada on 3960 Chatham St #200. True Conditioning is rated 5 out of 5 in the category fitness center in Canada.

Address

3960 Chatham St #200

Phone

+1 6044998783

Service options

Online classesOn-site services

Amenities

/g/11dx9wxt3rnullIndoorNo indoor pool/g/11g6nbss6wnullOutdoorNo outdoor pool12

Accessibility

Wheelchair-accessible car parkWheelchair-accessible entrance

Open hours

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Dianne W

I started personal training at True Conditioning at the end of October with Eden and I am loving it. I go on Monday afternoon which has totally changed my outlook on Mondays to be very positive because of how I feel after my training. My daughter and I then joined the Challenge in January and are still on it with one week to go. It has also been a totally fun and enlightening experience. The weekly information that is sent out regarding, diet, sleep, water intake, stress, nutrition and of course exercise is very interesting and totally informative. In addition I started in January to attend classes which I really enjoy. The instructors are very knowledgeable and and encouraging which makes the class a fun experience even when your muscles are begging you to stop. I feel great and will continue to go to the classes and my personal training. Great job True Conditioning!!

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Helen Kwan

I have been seeing Natalia Rabin for about seven months now for issues related to my lower back, hips and hamstrings. Through Natalia’s knowledgeable guidance and gentle visual cues in her Pilates instructions, I have gained so much understanding of how to activate various muscles in my body in order to truly utilize my core strength. Although I have been an exercise enthusiast for many years, there were many imbalances that I did not realize I had and Natalia was able to help me understand and correct these. I believe that Natalia and her knowledge is invaluable to anyone who wants to continue being active at any age! I will definitely be continuing with Natalia to help me meet my goals.

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Paul Rozman

My wife gave me a set of personal training sessions for HER birthday. I had not been in a gym since high school and I spent most of my free time in front of a TV. The first few sessions were very rough as I could hardly do anything without being totally out of breath. Sophie was very patient with me and made sure I was always doing things correctly. I started with personal training once per week. After a few months I graduated to twice per week. The next thing I knew, I was also doing classes and couldn't believe I could keep up. I now like feeling sore and I miss the gym if I skip a day or two. I've had classes and personal training with every instructor in the gym and recommend them all. I've even tried yoga a few times and some maintenance physiotherapy. There is a great community at True Conditioning and I look forward to sweating with my classmates. My goals for the gym have always be vague, like get healthier or survive the zombie apocalypse. But I have seen results in my weight, general fitness, and in the weight room. I'll even admit to becoming a bit competitive. I strongly suggest giving True Conditioning a try, even if you have never been to the gym like me. It has changed my life to the point that even my Jeep GPS has started suggesting that I go to the gym.

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Allison Mah

I’m a relatively new member starting out 2021 with the Transformation Challenge. Right from the start the trainers and instructors were all extremely helpful and friendly. The atmosphere is very inclusive and everyone in the classes is very inviting and very eager to help you when you need it. I look forward to continuing my training and classes beyond the challenge!

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clare scott

Learning so much through the 8 Week Transformation Challenge! Have changed many things in my daily routines, for the better! The group chat is supportive and informative. I have rediscovered the TRX classes, and am very impressed with their professionalism... the COVID cleaning is very thorough and appreciated - love this place!

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