APEX THE GYM

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Richmond, Canada

apexthegym.com
Personal trainer· Athletic club· Gym· Weight loss service· Weightlifting area· Fitness center· Massage therapist· Physical therapist

APEX THE GYM Reviews | Rating 4.9 out of 5 stars (5 reviews)

APEX THE GYM is located in Richmond, Canada on 5930 No 6 Rd #328. APEX THE GYM is rated 4.9 out of 5 in the category personal trainer in Canada.

Address

5930 No 6 Rd #328

Phone

+1 7785490393

Service options

Online classesOn-site services

Amenities

Toilets

Accessibility

Wheelchair-accessible car park

Open hours

...
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T

T H

Joining Apex just over a year ago has been one of the best decisions I have made for my health. At 50, I wanted to increase my mobility & strength, and since starting have gained much more than that! Everyone has an individualized plan they are working on from beginner to more advanced. My workouts have kept me challenged while never being too much. The environment is not intimidating, it feels encouraging and safe. Great and knowledgeable staff. I highly recommend!

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Brett Samson

Awesome gym. Very unique semi-personal training format in which there is one Trainer per max. 4 people in hour long sessions. I've been going to Apex for over 2 years and find it works for the following reasons: 1. Accountability - Before joining Apex I'd often be too lazy / tired / busy to make it to the gym. By having scheduled times each week, I am forced to make it a priority. 2. Program Design - When you're on your own, it can be difficult to put together a program. How many reps? Sets? Which exercise, etc.. At Apex the Trainers create a custom program for you based on your goals, and ensure progression. 3. Guidance/form correction - A big fear of lifting heavy weights is getting injured. Having expert Trainers on hand to teach and make corrections ensures that you can push yourself without getting injured. Basically, all the benefits of personal training but actually affordable.

I

I. Chia

I've been training with Victor since 2014. I started out with no form or technique, could not squat more than my bench, and had no experience with workout programs. Through my years of training, I have achieved muscle growth, strength, and mental focus. Victor and the other PTs at Apex the Gym are dedicated to giving each client their own individual program, and creating an environment of semi-private group training. When you're doing your program, it feels like a private training session because they give you feedback, correct your form, and challenge you. I highly recommend Apex the Gym for powerlifting, Olympic weightlifting, and strength and conditioning. You will hit PRs, you will sweat, you will see your body composition change. (In this time of COVID-19, Apex the Gym maintains and abides by all social distancing, safety and cleanliness guidelines).

S

Steven

Been here for almost a year, my olympic lifts are getting better every time. Much thanks to Victor and Pat for making sure I perform the lifts perfectly, mostly Vic :D At the moment, they also have free online home workout classes for members. Friendly, encouraging trainers, lots of parking around, chill vibes and flexible schedule, I recommend this gym.

H

ham

I've been going here for almost 1.5 years with my partner. Victor and Steven are awesome trainers super chill guys that make sure every workout is done correctly. Best gym ever