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Optimal Health Coaching

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Vancouver, Canada

optimal-health-coaching.com
Weight loss service· Health consultant· Health· Wellness and Fitness· Personal trainer

Optimal Health Coaching Reviews | Rating 5 out of 5 stars (2 reviews)

Optimal Health Coaching is located in Vancouver, Canada on 535 Hornby St. Optimal Health Coaching is rated 5 out of 5 in the category weight loss service in Canada. Optimal Health Coaching works with motivated professional women to end their life long battle with their weight!! Women are supported to create strong, sexy exteriors, and sustain confident healthy interiors! We know that when women feel good, they look good, and when they look good, they feel good! It is our mission to spread the word about sustainable healthy living and positive body image awareness! All women deserve to live free of an obsession with food and exercise, and make these aspects of healthy living a fun part of life!

Address

535 Hornby St

Phone

+1 6043531116

Company size

1-10 employees

Headquarters

Vancouver, BC

Founded

2013

Open hours

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M

Michael O'Shea

Katherine is a consummate professional. I have been associated with Katherine for about six months now. Her knowledge of fitness and diet is amazing. Her approach his really holistic. She works not just on training or weight loss but all aspects of fitness. Her Arbutus location is a "Trainers Gym" which means a well equipped professional environment. I highly recommend her.

J

Jessica Kilb

Coming from a background in exercise physiology I understand the complexity of personal training. In the past I have found it difficult to find a trainer who is able to make you feel comfortable with the exercises you are doing, observe that you are consistently using proper technique but still able to push you to get the results you are looking to achieve. Katherine Taylor is the type of personal trainer who meets all of these needs. The workout was challenging but I never felt out of my comfort zone. Katherine was by my side the entire time to make subtle changes to my technique and make sure I was getting the maximum benefit out of each exercise. I would highly recommend Katherine to anyone looking to improve their health and fitness and who might feel intimidated by the gym.

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