Chatham, Canada
138 King St W #302
N/A
The classes I’ve taken have all been extremely positive and always leave me with feeling the results of a great movement journey/workout. The classes gave me a mental break from my day and allowed me to completely relax, while feeling the burn from the exercise. A high recommend !!! Simon is so helpful and super explanatory and never left me lost or unsure of what to do or what I should be feeling. :)
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I loved my class so much I've been telling everyone. It's challenging and at the same time well paced for anyone dealing with an injury or restriction. The instructor, Simon, was sure to introduce me to the other attendees to make sure I felt welcome and encouraged. The studio is clean and has a fun eclectic vibe with beautiful artwork. A true gem in our community. The schedule has many classes at different times of the day through the week making it really accessible for anyone with a busy schedule. There's really no excuse not to go. Thanks so much for everything you've been doing here!
I can't begin to say how wonderful all my experiences have been at Body Language. Whether I join in the classes with Mark or Simon, or attend their incredible community inspired events or workshops - I leave delighted and restored. I had private sessions with both Mark and Simon leading up to my wedding, and they encouraged a better posture and lessened my rounded shoulders. They are just great and loving people, and I couldn't recommend Body Language highly enough.
I had the best time at Body Language. I had the pleasure of having Simon be my instructor and had the most enjoyable yoga class I have ever been to. I am a professional circus performer and found it extremely refreshing to have an instructor who could challenge me! I also brought my boyfriend who is new to movement in general. He adored the class too. Simon catered to all levels and we both left feeling like we got a good workout and feeling healthy. If I lived closer, i would absolutely be a regular at body language. If you ever get the chance to go, do Not pass it up! Thanks Simon and Mark! Thanks Body Language!!!
A place where everyone is welcome. Always feel better physically and mentally after visiting. You can tell Mark and Simon care about each and every person that walks through their door.
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