Verdun, Canada
1200 Rue Valiquette
N/A
+1 5146224401
I really enjoyed the fertility yoga. The practice brought me a sense of hope and peace. Lauren has a calming charisma, and the connection with the group is comforting. I feel a lot more relaxed and encouraged about my fertility journey. Thanks :)
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Prénatal training with Lauren was amazing! She created a benevolent and easy atmosphere, even though we were on Zoom! Lauren is passionate and teaches with her heart. She is a generous soul and I deeply recommend her training!
Lauren is such a light and an amazing teacher. She brings genuine positive and uplifting energy to her online yoga sessions which feel very personal and full of intention. I just completed the CALM yoga series and it has been such a gift to myself, this dedicated time to feel good, reconnect with my body and mind in the comfort of my home and sweats. I look forward to continuing this series as it has provided the stress relief I was looking for. With her complete background and continuing education, Lauren delivers so much value! Thanks for doing what you do.
Lauren has been a part of my life for just over two years and I have tried several of the classes she offers. Currently I'm enjoying fertility yoga that combines flow and yin-style yoga, breath-work and introspection to leave me feeling more knowledgeable about myself and less anxious about my fertility journey.
Taking part in Lauren’s virtual prenatal yoga classes helped me get through my pregnancy during the COVID crisis. I especially appreciated the sharing period at the beginning of each class, which made it possible to connect with other pregnant women amidst a time of great isolation. Lauren’s classes are fun, diversified and respectful of each bodies and stages of pregnancy. I highly recommend them!
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