Bee Studio

Sing-Cheong Chen

Very effective body slimming exercise using Pilates mat. It is an enjoyable 1 hr class that sweat a lot than any other Pilates/Yoga/fitness training. The instructor answered every single question to adjust the program to resolve back pain, yet to slim down the tummy and butterfly arm. Not to mention she walk around throughout the class to adjust/correct every movement, while other instructor typically just stand in front talking. Many classmates/students felt more energy, focus, and healthy in less than 1 month, including myself. During cool down/meditation towards the end of the class, many students felt asleep, which I never see in any other yoga/Pilates class before. Amazing exercise program, and impressive instructor skill. For 20/class, this is the best instructor lead program in GTA. Forget about those unlimited class offered by LA Fitness, as those are not showing any result even attended for years. This studio is able to give result after few classes in less than 1 month. I believe in 3 months, I will be in excellent shape with current progress.

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